Just being able to start to express yourself to another, in a safe environment where you are not judged, helps to release much of what is being held. Having the support of a Therapist and working with them is a really freeing experience.

Start your journey to who you may be and realise the potential within...

I trained in, and my practice is based upon the trans-personal principles of Psychosynthesis. The whole basis of Psychosynthesis as a psycho-spiritual modality is that the state of an individuals mental distress is not seen as a pathological problem to be got rid of, but as part of the solution. Understanding ones past experiences is a vital component in connecting to ones true self enabling the realisation that our past can nourish us, whatever that past may be and that we are worthy just as we are enabling us to love forward, accessing possibility.

Our true self is clear in its intent, direction and purpose and possess the resilience to achieve this. This view of the human being and its potential development provides a framework in which to work towards ‘what we can be’ and I provide the safety, freedom and confidentiality in which to enable the unfolding of this process.